Description

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Offers the use of resistance training machines, strength training equipment, free weights, stationary bikes and rowers, cardiovascular machines, and accessories. Included in your Fitness Center registration are four training plans for you to try! First is Walk, Run, Thrive, for cardio + strength training; then the Fitness Training Program, when using the assisted machines and free weights; a Golf and Pickleball Warm-up sheet; and the Wellness Pond, a five-station workout when you walk outside. Pick up your copies for these self-led programs in the Fitness Center.
Fee: $50 (prorated) for unlimited use during the quarter and is prorated. Fee waived for Renew Active/SilverSneakers/Silver&Fit members; registration required.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

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Consult your physician before beginning any exercise program.

Registration: To cancel or transfer your registration, call (740) 363-6677.

Attendance: If you do not attend class for four consecutive weeks, you may be removed from the class if others are waiting to get into the class.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes

Location

Fitness Room A at SourcePoint

Prerequisites

ComPASS

Instructor

Wellness Team