Description

Intermediate–advanced. Take your aquatics class to a whole new level using water weights to increase your strength and balance, and intervals to pump up your heart rate, improve fitness and increase metabolism. We add weights, noodles and other water accessories to keep it fun – all while being kind to your joints and ligaments.

Bring water shoes and towel.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program. Pool shoes and towel required for all aquatic activities.

If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.

To cancel or transfer your registration, call (740) 363-6677.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Aquatic Pool at SourcePoint

Prerequisites

ComPASS
orComPASS

Instructor

Dyan Trent