Description

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Beginner–advanced. Social Cycling at your own pace and intensity. Pedal & Pump promotes physical and emotional wellbeing while getting you in shape. Pedaling is a cardiovascular exercise with mental health benefits. Pump is strength training to boost bone density and muscle mass. Combined they increase endurance, strengthen the core and lower body, help with weight loss, and make us feel happy, healthy and smarter (per Harvard University and OSU)!

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Registration: To cancel or transfer your registration, call (740) 363-6677.

Attendance: If you do not attend class for four consecutive weeks, you may be removed from the class if others are waiting to get into the class.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Room 120 at SourcePoint

Prerequisites

ComPASS
orComPASS

Instructor

Austin Phillips