Description

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Low-impact exercises that target flexibility, strength, and cardio endurance. Adaptable to every fitness level. (No 2:15 p.m. Dec. 5)

Bring water shoes and towel.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Aquatic Activities: Pool shoes and towel are required.

Registration: To cancel or transfer your registration, call (740) 363-6677.

Attendance: If you do not attend class for four consecutive weeks, you may be removed from the class if others are waiting to get into the class.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Aquatic Pool at SourcePoint

Prerequisites

ComPASS

Instructor

Dyan Trent