Description

Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity – all to an energetic pop soundtrack. Every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and, most importantly, a community connection! All levels welcome.

Age Category

Adult (15+)

Location

Eisenhower: Fitness Studio at Eisenhower Recreation Center