June 03 - December 30, 2025
AOA: Circuit Weight Room 101 @ Southwest
Denver Parks and Recreation (SOU)
9200 W Saratoga Pl. Denver, CO 80123
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About this event
Description
50+ approved class. An instructor led total body strength training workout that incorporates teaching proper form and technique on basic weight room machines. This is a circuit class where you will move from one machine to the next.
Age Category
Older Adult (50+)
Location
Southwest: Weight Room at Southwest Recreation Center
June 03 - December 30, 2025TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map