January 03 - December 26, 2025
AOA: 50+ Gentle Yoga @ Harvard Gulch
Harvard Gulch Recreation Center
550 E. Iliff Ave. Denver, CO 80210
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About this event
Description
Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Adult (15+)
Location
Harvard Gulch: Multi-Purpose at Harvard Gulch Recreation Center
January 03 - December 26, 2025FridayAdd to calendar
Ages 18-255 · Co-Ed
Course Map