November 04 - December 09, 2025
Chair Yoga- Session 3
Barbara J Riley Community and Senior Center
7810 Quill Drive Downey, CA 90242
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About this event
Description
Join us for chair yoga, breathwork & meditation! This class includes foundational poses while seated on the chair, standing poses, breathing techniques, and meditation while listening to relaxing music. It is ideal for beginners and for all ages and bodies. Leave feeling less tense and less stressed.No class Nov11 and Nov 25
Age Category
Adult
Location
Barbara J. Riley Community and Senior Center
Instructor
Anjali Atkins
Event reminder
November 04 - December 09, 2025TuesdayAdd to calendar
Ages 16-105 · Co-Ed
Course Map