Description

Join for a beginner friendly yoga class. This class includes foundational yoga postures, breathing techniques, and meditation to help you relieve stress. Leave feeling relaxed, rejuvenated, and reset. No experience needed. Please bring a yoga mat and yoga blocks.

No class on 11/27

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Please bring your own yoga mat. No class on 11/27

Age Category

Adult

Location

Barbara J. Riley Community and Senior Center

Instructor

Anjali Atkins