Description

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Stretch, strengthen and tone your body! This combination class includes 25 minutes of low-impact cardio workout followed by beneficial strength training. Bring a mat and 2-to-5lb hand weights. No class 10/02 and 11/27. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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Wear comfortable clothes and sneakers. Please bring water, 2-5 lb weights, exercise band and a mat. No class 10/02 and 11/27.

Age Group/Camp

Adult

Skills

FA FY26

Location

Rockburn ES at Rockburn Elementary

Instructor

Cyndi Kummerlowe