Description

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This class offers a combination of strength training and balance. Please bring 2-5 pound hand weights, exercise band and mat. Suitable for all fitness levels. No class 9/23 and 11/25. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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Wear comfortable clothes and sneakers. Please bring water, 2-5 lb weights, exercise band and a mat. No class 9/23 and 11/25.

Age Group/Camp

Adult

Skills

FA FY26

Location

Rockburn ES at Rockburn Elementary

Instructor

Cyndi Kummerlowe