Description

We're sorry, but Internet registration is not available for this activity. Please contact us during regular business hours for registration information.

Improve strength, flexibility and balance with this low impact exercise program containing both standing and seated exercises. This program includes gentle range of motion exercises that have been proven to help manage joint pain, discomfort, and stiffness. (Individuals 60 and over are encouraged to make the suggested donation to ensure continued viability of the program. Those 59 and under pay the full fee).

For more information or to register, call 410-313-5192.

Improve strength, flexibility and balance with this low impact exercise program. This program includes gentle range of motion exercises that have been proven to help manage joint pain, discomfort, and stiffness. (Individuals 60 and over are encouraged to make the suggested donation to ensure continued viability of the program. Those 59 and under pay the full fee.)

Age Group/Camp

Adults 50+

Location

Elkridge 50+ Center various at Elkridge 50+ Center