Description

We're sorry, but Internet registration is not available for this activity. Please contact us during regular business hours for registration information.

Improve strength, flexibility and balance with this low impact exercise program containing both standing and seated exercises. This program includes gentle range of motion exercises that have been proven to help manage joint pain, discomfort, and stiffness. (Individuals 60 and over are encouraged to make the suggested donation to ensure continued viability of the program. Those 59 and under pay the full fee).

For information/register, call Elkridge 50+ Center at 410-313-5192.

For additional information call Rachel Filar at 410-313-6073 or email Rfilar@howardcountymd.gov.

No Class 11/28.

Individuals 60 and over are encouraged to make the suggested donation to ensure continued viability of the program. Those 59 and under pay the full fee.

No Class 11/28.

Age Group/Camp

Adults 50+

Location

Elkridge Patapsco Valley at Elkridge 50+ Center

Instructor

Mary Beth Gerlowski