Description

Come practice yoga with light weights for stronger bones, better heart efficiency and increased core and joint strength. Together, these exercises leave you with a healthier and happier state of being. Bring a yoga mat and 2-3-pound weights to each class. No class 7/3. Info/Fitness Waiver: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

Age Group/Camp

Adults 50+

Skills

FA FY25
FA FY26

Location

Belmont Manor House and Grounds at Belmont Manor and Historic Park

Instructor

Kathy Greisman