July 08 - September 30, 2025
Fitness Event - SEAT
Ellicott City 50+ Center • 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County Government
Registration unavailable.
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
S.E.A.T. (Fitness Center)
Supported Exercise for Ageless Training
S.E.A.T is and evidence-based, chair-assisted, functional fitness workout that incorporates unique choreography for a fun, socially engaging, total body low-impact workout. This award-winning program strengthens the body and mind, while improving balance and flexibility to get the most out of life.
Please contact the Ellicott City 50+ Center for more information and for registration at 410-313-1400 or 410-313-0727.
No class July 22nd; August 26th
Age Group/Camp
Adults 50+
Location
ECity Group Exercise Room at Ellicott City 50+ Center
Instructor
Sherri Lively
Age and Gender
Ages 50-255 · Co-Ed