June 22 - August 24, 2025
Functional Movement with Ladies of MaxxFit
Roger Carter Community Center • 3000 Milltowne Dr Ellicott City, MD 21043 Organized by Howard County GovernmentAbout this event
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Description
Join The Ladies of Maxxfit's trainer for a rejuvenating, functional movement class that focuses solely on body weight exercises to enhance your strength, flexibility, and overall mobility! In this dynamic, 45-minute session, engage in a variety of movements designed to improve your everyday functionality (from squats and lunges to planks and balance drills). Class is suitable for all fitness levels and emphasizes proper form and technique to help you build a strong foundation while reducing the risk of injury. A knowledgeable instructor guides you through each exercise, ensure that you are empowered and energized. Experience the benefits of functional fitness and unlock your body's full potential in this engaging and supportive environment! Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.
Age Group/Camp
Adults 50+
Skills
FA FY25
FA FY26
Location
Roger Carter Community Center at Roger Carter Community Center
Instructor
Jill Fininzio
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Functional Movement with Ladies of MaxxFit
$119.00