Description

Joint Mobility for Active Aging. Special guest, Dr. Won Yoo, Prime Physical Therapy, will be joining us for a hands on seminar about joint mobility and movement. We will focus on decreasing joint pain and inflammation, increasing range of motion, how to protect a previously injured joint and continue to weight train for your health and much more. Join Fitness Coordinator, Sherri Lively as she offers this unique Q&A with one of her good friends and highly rated doctors in the field. Learn new ways to protect your body while continuing to be active at any age.

Limited spaces available. Pre-registration by August 14th required to attend.

Age Group/Camp

Adults 50+

Location

ECity Classroom--Fitness Center Bldg at Ellicott City 50+ Center