Description

This Evidence-based chronic disease self-management program is designed for people and/or their caregivers living with chronic health conditions like high blood pressure, diabetes, obesity and more. Each week, small groups meet to discuss topics like nutrition, exercise, communication with family members and health care providers, feelings of frustration, and more. This program meets for 2.5 hours for six consecutive weeks.

Contact Heather Sites for more information via email: Hsites@howardcountymd.gov or via telephone 410-313-3507

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For more information, visit www.howardcountymd.gov/livingwell or Heather Sites at Hsites@howardcountymd.gov or 410-313-3507.

Age Group/Camp

Adult

Location

Ellicott City 50+ Center 9401 Frederick Rd Ellicott City MD 21042