May 20, 2025
Moving Towards Wholeness - Intro to Many Ways to Meditate
Ellicott City 50+ Center • 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County GovernmentAbout this event
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Description
Are you curious about meditation but not sure how to get started? Have you lost interest in your usual meditation and are willing to try something different? In this session, you will sample a variety of body-based, mental awareness, and heart-centered practices as well as mindfulness, stillness, art, words, and music practices to discover which ones may be just right for you. This session is for beginners and experienced meditators.Age Group/Camp
Adults 50+
Location
ECity Great Room II at Ellicott City 50+ Center
Age and Gender
Ages 50-255 · Co-Ed