Description

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NEW – LaBlast Chair – (Fitness Center)

Grab a seat and experience the latest in chair fitness. Inspired by “Dancing with the Stars,” this motivating ballroom fitness class blends dancing and gentle weight training with simple, easy-to-follow patterns. LaBlast® Chair Fitness can be adapted for all levels. Whether you prefer to dance standing up and using the chair for balance, or seated the whole time, you’ll surely have a blast! Instructor: Deanna Dovel

Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.

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No class 11/11

Age Group/Camp

Adults 50+

Location

ECity Group Exercise Room at Ellicott City 50+ Center