September 08 - November 14, 2025
Therapeutic Aquatic Exercise with Pam Schuckman
Roger Carter Community Center
3000 Milltowne Dr Ellicott City, MD 21043
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Looking for gentle exercise with proven results? Therapeutic Aquatic combinesthe best of aquatic exercise modalities recommended for chronic illnessessuch as arthritis, MS, fibromyalgia, and Parkinson’s, or anyone who hasbeen challenged by an injury. This class is taught by a nationally accreditedinstructor experienced in helping people of all ages to maintain and improvebalance, endurance, range of motion, strength, and flexibility while havingfun. Participants frequently report improvements with their sleep, balance,and pain management (experience varies per individual). Swim experienceis not necessary, but participants should be able to recover to a standingposition if they slip. Some splashing occurs. Note: Laced water shoes arehighly recommended for this class. Instructor can advise on shoe selection.No class 10/13 and 10/17. Info: Mary Becker 410-313-4713 or mbecker@howardcountymd.gov.No Class 10/13. Inclement Westher Line 410-313-4451.
Activity
Therapeutic Aquatic Exercise with Pam Schuckman #RP4318.500
Sub-Activities
September 08 - November 14, 2025Monday, FridayAdd to calendar
Ages 40-255 · Co-Ed
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