Description

Looking for gentle exercise with proven results? Therapeutic Aquatic combinesthe best of aquatic exercise modalities recommended for chronic illnessessuch as arthritis, MS, fibromyalgia, and Parkinson’s, or anyone who hasbeen challenged by an injury. This class is taught by a nationally accreditedinstructor experienced in helping people of all ages to maintain and improvebalance, endurance, range of motion, strength, and flexibility while havingfun. Participants frequently report improvements with their sleep, balance,and pain management (experience varies per individual). Swim experienceis not necessary, but participants should be able to recover to a standingposition if they slip. Some splashing occurs. Note: Laced water shoes arehighly recommended for this class. Instructor can advise on shoe selection.No class 10/13 and 10/17. Info: Mary Becker 410-313-4713 or mbecker@howardcountymd.gov.

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Instructor resigned so this program is currently waitlist only. If we find a new instructor, we will contact the waitlist.
No Class 10/13. Inclement Weather Line 410-313-4451.

Sub-Activities

• Therapeutic Aquatic Exercise
• Therapeutic Aquatic Exercise