Health Seminar - Gut Health
Ellicott City 50+ Center 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County GovernmentAbout this event
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Description
5 Ways to Build a Healthier Gut.
Have you heard the hype about gut health but don’t really know that that means? Are you interested in what probiotics, prebiotics and the gut microbiome really are and how they work together to keep you healthy? Join Certified Nutritionist and Fitness Coordinator, Sherri Lively as she breaks down the anatomy of the digestive system and shares her top 5 simple ways to build a happier healthier gut today.Age Group/Camp
Adults 50+
Location
ECity Classroom--Fitness Center Bldg at Ellicott City 50+ Center
Instructor
Sherri Lively