Zumba with Anita Biswal
Veterans Elementary 4355 Montgomery Rd Ellicott City, MD 21043 Organized by Howard County GovernmentAbout this event
Description
Zumba takes the “work” out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba is super effective and fun! Zumba is a total workout, combining fitness: cardio, muscle conditioning, balance, flexibility, boosted energy, and a serious dose of "awesome" each time you leave class. No class 7/1 and 8/5. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
No class 7/1 and 8/5. Wear comfortable clothes and sneakers. Please bring water.