Description

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The STEP class you can expect a mixture of upbeat,. rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight exercises. The result is a fun, uplifting, full-body workout!

Location

Community Centre (WMC) at Woolwich Memorial Centre
meets at Arena Jim McLeod - (Off Season) on Jul 9, 2025