July 05 - August 30, 2025
Drop-in Flow & Flex Fusion
Woolwich Memorial Centre
24 Snyder Avenue South Elmira, ON N3B 2Z6
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About this event
Description
We're sorry, but Internet registration is not allowed for this activity. Please contact Customer Service at: 519-514-7000 or customerservice@woolwich.cafor more information.
Flow: A gentle blend of yoga-inspired movement and deep stretching to improve flexibility, mobility and relaxation. (9-9:30am, Community Centre Room)
Flex: A mix of strength exercises and timed intervals to build muscle, boost endurance, and burn calories. (9:30-10am, Fitness Centre)
Location
Community Centre (WMC) at Woolwich Memorial Centre
July 05 - August 30, 2025SaturdayAdd to calendar
Ages 13-255 · Co-Ed
Course Map