April 08 - May 13, 2025
Gentle Yoga and Sculpt
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
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Description
Approach aging by being proactive about your wellbeing. This class is intended to help offset osteoporosis with gentle activated movement, yoga infused with light weights and relaxing stretches. Bring light weights, yoga mat, and cushion.
Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Lynda Light
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Gentle Yoga and Sculpt
$43.00