May 20 - June 24, 2025
Gentle Yoga and Sculpt
Encinitas Community Center
1140 Oakcrest Park Dr Encinitas, CA 92024
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About this event
Description
Approach aging by being proactive about your wellbeing. This class is intended to help offset osteoporosis with gentle activated movement, yoga infused with light weights and relaxing stretches. Bring light weights, yoga mat, and cushion.Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Lynda Light
Event reminder
May 20 - June 24, 2025TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map