October 14 - November 18, 2025
Gentle Yoga and Sculpt
Encinitas Community Center
1140 Oakcrest Park Dr Encinitas, CA 92024
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About this event
Description
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Approach aging by being proactive about your wellbeing. This class is intended to help offset osteoporosis with gentle activated movement, yoga infused with light weights and relaxing stretches. Bring light weights, yoga mat, and cushion.Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Lynda Light
October 14 - November 18, 2025TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map