Morning Yoga & Weights
Encinitas Community Center 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
Description
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Start your Friday with a refreshing class to shake off sleepiness, stretch stiff muscles and joints, energize your body, and focus your mind. With added weights, the practice will boost your muscle strength and bone density, leaving you ready for an amazing day ahead!
Activity Sub-Category
Fitness
Location
Dance/Exercise Room 117 at Encinitas Community Center
Instructor
Collette Simko Knauss