Description

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Tai Chi Chuan is a Taoist internal martial art. It is learned within an ancient system of fluid, rounded, and balanced movements.

Practiced daily, Tai Chi will promote spiritual, emotional, and physical equilibrium.

This class teaches the form developed and made popular by Cheng Man-ch'ing, a short form of Yang-style Tai Chi with 37 movements.

Beginner 2: This class builds upon the knowledge and practices of the Beginner 1 class. The class will finish the entire form. The teaching is progressive and depends on building on knowledge and practice from class each week. This class relies on the students having completed the Beginner 1 class.

*** NO CLASS ON 11/25/25 ***

Activity Age Group

All Ages

Location

Buchanan Park Recreation Center