June 12, 2025
Falls Prevention Workshop: Back In Action
Falmouth Community Programs • 190 Middle Rd Falmouth, ME 04105 Organized by Falmouth Community ProgramsAbout this event
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Description
A workshop for active, pain-free living.
Back pain doesn't have to slow you down! Join us for this informative and hands-on workshop designed to help you stay active, build core strength, and manage or prevent back pain. In this workshop you will learn;Understanding Back PainSafe & Effective ExercisesEveryday Movement StrategiesStay Active with ConfidenceLocation
Room 5 at the Mason-Motz Activity Center
Age and Gender
Ages 18-100 · Co-Ed