May 08, 2025
Falls Prevention Workshops-Empowered Balance
Falmouth Community Programs • 190 Middle Rd Falmouth, ME 04105 Organized by Falmouth Community ProgramsAbout this event
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Description
Empowered Balance: Reduce Falls, Gain Confidence
Interactive and educational workshop designed to help you improve your balance, build strength, and reduce your risk of falls. In this workshop, you'll learn:The Science of BalanceFall Risk FactorsPractical ExercisesHome Safety TipsConfidence-Boosting StrategiesLocation
Room 5 at the Mason-Motz Activity Center
Age and Gender
Ages 18-100 · Co-Ed