June 04 - July 09, 2025
TAI CHI
Falmouth Community Programs • 190 Middle Rd Falmouth, ME 04105 Organized by Falmouth Community ProgramsAbout this event
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Description
Tai Chi improves balance and according to some studies, reduces falls. This gentle form of exercise can help maintain strength, flexibility, balance, and could be the perfect activity for the rest of your life. Minimum of 10.
Location
Room 5 at the Mason-Motz Activity Center
Instructor
Louise Poppema
Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
TAI CHI
$95.00