June 04 - July 09, 2025
TAI CHI
Falmouth Community Programs
190 Middle Rd Falmouth, ME 04105
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About this event
Description
Tai Chi improves balance and according to some studies, reduces falls. This gentle form of exercise can help maintain strength, flexibility, balance, and could be the perfect activity for the rest of your life. Minimum of 10.
Location
Room 5 at the Mason-Motz Activity Center
Instructor
Louise Poppema
Event reminder
June 04 - July 09, 2025WednesdayAdd to calendar
Ages 18-100 · Co-Ed
Course Map