September 24 - October 29, 2025
TAI CHI-Session 1
Falmouth Community Programs
190 Middle Rd Falmouth, ME 04105
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Description

Tai Chi improves balance and according to some studies, reduces falls. This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life. This is a six-week course.

Instructor

Louise Poppema

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September 24 - October 29, 2025WednesdayAdd to calendar
Ages 18-100 · Co-Ed
Falmouth Community Programs190 Middle Rd Falmouth, ME 04105View Map
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fitness
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TAI CHI-Session 1
$95.00
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Save upto 10$ on this event!
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