November 05 - December 10, 2025
TAI CHI-Session 2
Falmouth Community Programs
190 Middle Rd Falmouth, ME 04105
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About this event
Description
Tai Chi improves balance and according to some studies, reduces falls. This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.
Instructor
Louise Poppema
Event reminder
November 05 - December 10, 2025WednesdayAdd to calendar
Ages 18-100 · Co-Ed
Course Map