March 31 - June 23, 2025
Yoga/Tai Chi
Town of Fort Frances - Memorial Sports Centre • 320 Portage Ave. Fort Frances, ON, Canada P9A 3P9 Organized by Sports Centre - Town of Fort FrancesAbout this event
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Description
A general yoga program conveniently available on your lunch hour. Yoga is a great activity that will allow you to improve flexibility and maintain range of motion. Using a variety of poses, participants can stretch and strengthen their body. The program is suitable for everyone, regardless of fitness level. Yoga has many health benefits, such as: improved muscle tone, improved balance/coordination, stress reduction, and better sleep.
Age Category
Adult
Location
Auditorium
Age and Gender
Co-Ed
Location
Town of Fort Frances - Memorial Sports Centre
320 Portage Ave. Fort Frances, ON, Canada P9A 3P9