Strength & Condi- May
Fort Lupton Recreation & Parks Department 203 S Harrison Fort Lupton, CO 80621 Organized by Fort Lupton Recreation CenterAbout this event
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Description
The class will meet in the Weight Room on Monday and Wednesday evenings. (7:15-8:15pm) Alcon is the personal trainer for this class. He will help with proper techniques for lifting heavy, to build muscle mass and ongoing support and guidance to ensure safety and progress.
Age Group
Adult