Description

Join Amy from Black Lotus Yoga for a class featuring traditional yoga poses using a variety of styles (including vinyasa, yin, restorative, and somatic). Amy's classes will cater to all yoga abilities with introductory cueing, but she will also provide options for those with more yoga experience. Each class will be a great mix of stretching, laughter, and music. Whether you're looking for relaxation, stress management or simply attending for physical fitness, Amy's class environment allows for yoga to be as fun or as serious as you want it to be. Don't be shy, join Amy and take the next step along your yoga journey!

Mats, bolsters, and blocks are available to borrow free of cost. Please dress in comfortable clothing and bring a water bottle. No need to register, just drop in at the Pomeroy Sport Centre for $10 plus tax! But if you want to save some cash, you can sign up for all 6 sessions for $50 plus tax! Register online or skip the online fees and register in person at the North Peace Leisure Pool or Pomeroy Sport Centre!

You can follow Amy on Social Media at Black Lotus Yoga on Facebook and Instagram.

No class November 9.

Activity Sub-Category

Adult

Location

Studio at Pomeroy Sport Centre