Description

Full body, Reformer-Based Pilates ClassExperience the benefits of classical Pilates with a twist! This contemporary Reformer class strengthens and lengthens your entire body while taking your balance and coordination to the next level. Creatively flow from the Reformer to the Springboard, then to the Mat, ensuring a different experience each class.

This class is ideal for beginners and those who want a safe and effective class experience to build a solid Pilates foundation. Focus on form and alignment to help you master the Pilates fundamentals so that you can get the most out of your workout as you become more advanced. This class is ideal for all fitness levels and is easily modified for those with physical limitations.
You MUST prepay before registering.

Age Category

Adult

Location

Pilates Studio

Prerequisites

Pilates Class - Drop In within 6 months of activity start
orPilates Classes - 10 Pack MEMBERS within 1 year of activity start
orPilates Classes - 10 Pack NON-MEMBERS within 1 year of activity start