Description

Enjoy this butt-kicking and gut wrenching 30 minute work out that focuses on improving your core, upper legs, and torso. Suitable for all fitness levels. What to Bring: comfortable clothes, and a bottle of water. A yoga mat is recommended, if you prefer to bring your own, but all supplies are available onsite. Our highly qualified/certified instructor is excited to meet everyone and will ensure an educational, safe, and FUN experience! This FCPR Fitness class will be held at at Ballenger Creek Community Building. Ballenger Creek Community Building is located at 5420 Ballenger Creek Pike, Frederick, MD, 21703. To access Parking & Entrance, upon entering the Park, make your first right.