Description

Nourish to Flourish is a nutrition course designed specifically for those who have experienced breast cancer and want to use the power of food and nutrients to support recovery, create resilience and reduce the risk of recurrence. This course offers easy to incorporate highly supportive food choices specific to your unique needs without restrictive diets or overwhelming rules. Explore how nutrition can help mitigate the side effects of treatment, restore energy, support a healthy immune system and promote long-term wellness. Whether you are newly post-treatment or years past diagnosis, Nourish to Flourish offers an empowering space to cultivate habits that support your physical, mental and emotional health at any stage of your breast cancer journey. Taught by Dawn Hardgrave, MS, CNS, LDN

Activity Secondary Category

Cooking/Nutrition classes

Location

SKC Rec Room at Scott Key Community Center

Instructor

Dawn Hardgrave