Description

Ages 18+

Discover your inner peace and rejuvenate your mind, body and soul through this holistic approach to meditation! This program is designed to guide you through breathing exercises, chanting and meditation.
Let's come together to embark on a journey of self-discovery and enlightenment.
Thursdays- SPCC, South Park Community CenterSaturdays- HNTPCC, Hilltop Needmore Town Park Community Center

Sub-Activities

• HNTPCC- Breathe, Meditate, Realize: Session 1
• HNTPCC- Breathe, Meditate, Realize: Session 2
• HNTPCC- Breathe, Meditate, Realize: Session 3
• SPCC- Breathe, Meditate, Realize: Session 1
• SPCC- Breathe, Meditate, Realize: Session 2
• SPCC- Breathe, Meditate, Realize: Session 3