June 23 - August 18, 2025
Fit Flow Fun: Tai Chi for Falls Prevention and Arthritis
Hilltop Needmore Town Park Community Center
4525 Hilltop Needmore Road Fuquay-Varina, NC 27526
Registration unavailable.Check activity website
Save upto 10$ on this event!
About this event

Description

LET'S ENJOY OUR BODIES and be fit, get in the flow, and have FUN with Tai Chi! Tai Chi is endorsed by the Arthritis Foundation, Aging Council, CDC, Health Human Services, Department of Defense, and the list goes on and on. Proven benefits include better balance, reduced pain and fatigue, flexibility, mobility, lowered blood pressure, improved cerebral functioning, relaxation, and more!

Sub-Activities

June 23 - August 18, 2025MondayAdd to calendar
Ages 50-99 · Co-Ed
Hilltop Needmore Town Park Community Center4525 Hilltop Needmore Road Fuquay-Varina, NC 27526View Map
Visit website
fitness
Course Map