February 26 - May 21, 2025
Fit Seniors
Hilltop Needmore Town Park Community Center • 4525 Hilltop Needmore Road Fuquay-Varina, NC 27526 Organized by Town of Fuquay-Varina
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About this event
Description
A fun and invigorating fitness class set to music that incorporates low impact cardio, resistance training, core and balance exercises, ending with a nice stretch to finish to improve range of motion and flexibility. This is 45-minute class, half standing, half seated in a chair (but can be adapted for all seated). No previous experience required Come join us to have fun while building a stronger body and healthier mind!
Activity
Fit Seniors #18668
Sub-Activities
Age and Gender
Ages 55-99 · Co-Ed
Location
Hilltop Needmore Town Park Community Center
4525 Hilltop Needmore Road Fuquay-Varina, NC 27526