Fit Seniors
Hilltop Needmore Town Park Community Center 4525 Hilltop Needmore Road Fuquay-Varina, NC 27526 Organized by Town of Fuquay-VarinaAbout this event
Description
A fun and invigorating fitness class set to music that incorporates low impact cardio, resistance training, core and balance exercises, ending with a nice stretch to finish to improve range of motion and flexibility. This is 45-minute class, half standing, half seated in a chair (but can be adapted for all seated). No previous experience required. Come join us to have fun while building a stronger body and healthier mind!
Sub-Activities
Age and Gender
Location
Hilltop Needmore Town Park Community Center
4525 Hilltop Needmore Road Fuquay-Varina, NC 27526