February 28 - May 23, 2025
Weight Training with Balance and Flexibility
Hilltop Needmore Town Park Community Center • 4525 Hilltop Needmore Road Fuquay-Varina, NC 27526 Organized by Town of Fuquay-Varina
Registration unavailable.
Check activity website
About this event
Description
Weight-bearing exercise is important for maintaining bone health and preventing osteoporosis. This class is set to upbeat tunes and moves at a faster pace using weights and body-bearing exercises. All fitness levels are welcome.
Activity
Weight Training with Balance and Flexibility #18686
Sub-Activities
Age and Gender
Ages 55-99 · Co-Ed
Location
Hilltop Needmore Town Park Community Center
4525 Hilltop Needmore Road Fuquay-Varina, NC 27526