June 06 - August 29, 2025
Weight Training with Balance and Flexibility
Hilltop Needmore Town Park Community Center
4525 Hilltop Needmore Road Fuquay-Varina, NC 27526
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Description

Weight-bearing exercise is important for maintaining bone health and preventing osteoporosis. This class is set to upbeat tunes and moves at a faster pace using weights and body-bearing exercises. All fitness levels are welcome.

Sub-Activities

June 06 - August 29, 2025FridayAdd to calendar
Ages 55-99 · Co-Ed
Hilltop Needmore Town Park Community Center4525 Hilltop Needmore Road Fuquay-Varina, NC 27526View Map
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fitness
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