February 28 - May 09, 2025
Chair Yoga
Hilltop Needmore Town Park Community Center • 4525 Hilltop Needmore Road Fuquay-Varina, NC 27526 Organized by Town of Fuquay-Varina
Registration unavailable.
Check activity website
About this event
Description
Chair Yoga class is a gentle yoga practice supported by the chair. Poses are practiced seated and standing. You will develop better range of motion, balance, and relaxation, through posture, poses, breathing techniques and meditation. No prior yoga experience is necessary. Chair Yoga is ideal for anyone living with limited mobility, chronic pain, or complex health concerns.
Sub-Activities
Age and Gender
Ages 50-99 · Co-Ed
Location
Hilltop Needmore Town Park Community Center
4525 Hilltop Needmore Road Fuquay-Varina, NC 27526