Description

A low impact but high intensity water class where no swimming skills are needed. Exercises, performed in chest deep water, are designed to improve your fitness level from head to toe. Let the resistance of the water cushion your feet, knees and back while you improve your flexibility, strength, range of motion and muscle tone. These effective, easy to follow exercises are appropriate for all ages.

Age Category

Teens & Adults

Location

WP - Water Park at Bohrer Park at Water Park